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    • Home Health Articles
    5 Simple ways to Relax

    5 Simple ways to Relax

    By Catherine Patwell

    Mom hack expert Ereka Vetrini shares her five favorite ways to relax. 

     
    Are you always stepping on lose Legos and finding dirty tissues under couch cushions? New York mom Ereka Vetrini, a lifestyle expert and mother of two, is full of helpful hints for hectic homes: toy-organizers, germ-busters, laundry time-savers, party-prep planners—aka Mom Hacks—little tweaks that make life easier. Her latest video is all about mom’s wellness; relaxation tips and healthy snacks that lower anxiety and relieve stress for whenever you find 15-seconds in a busy day to pamper yourself—something every mom can (and should) find time for! 
     



     

    RELATED: Mindful Motherhood with Meditation

      

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    Catherine Patwell

    Author: Catherine Patwell is a student of journalism and Italian at Hunter College. When not studying, she is running along the Hudson River, reading cookbooks, or plotting her next travel adventure. Catherine currently resides in Manhattan. See More

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